Therapists and Treatments
Access Bars
An Access Bars session is simply a ‘de-frag’ for the brain. Deeply relaxing, the treatment uses 32 points on the head and has helped with insomnia, anxiety and depression, stress, PTSD, migraines, panic attacks, OCD, weight, money, relationships, and more.
Acupuncture
Acupuncture is one of the oldest systems of healing in the world. It involves the insertion of very fine sterile needles into the body to manipulate the flow of Qi in the various pathways or meridians that run through the body.
Aromatherapy
Aromatherapy means using the pure, essential oils of flowers, roots and leaves to promote harmony within the physical, emotional and spiritual body.
Biofield Tuning
Biofield Tuning is a wellness technique, based on the premise that the human Biofield – the field that surrounds and permeates our bodies – is inextricably connected with our conscious and subconscious mind.
Chiropractic
Chiropractic is an approach to health that focuses on diagnosing, treating and rehabilitating conditions that arise from the joints, muscles, ligaments and nerves of the body.
Counselling
Counselling is a place for you to talk and be listened to. It’s a place where you can explore strategies to help cope with stressful situations.
Flower Essences
Many people use Flower Essences to help them cope with life’s challenges, decisions and transitions. There are essences for grief, trauma, loss, disappointment, frustration, impatience, loneliness, indecisiveness, poor concentration, stress, anxiety and tiredness.
Holistic Healing
Harry MacDonald is a holistic healer who helps his clients feel better physically and more comfortable within themselves. He uses a combination of talking and bodywork.
Homeopathy
A holistic therapy, which works to support our natural power to heal ourselves rather than overriding it. 29% of the EU population use homeopathy as part of their day to day healthcare as do 10% of the UK population.
Hypnotherapy
Hypnotherapy uses a naturally occurring state of mind that is utilised to treat a variety of emotional and medical problems. It is estimated that 85% of people will readily and positively respond to clinical hypnotherapy.
Kinesiology
Kinesiology is a way of using the body’s own intelligence to find out what is required to bring about a state of healing.
Life Coaching
Life Coaching is an approach which embraces the idea that we each have all the resources within ourselves to find the solutions to our issues.
Massage
Our practitioners offer four different styles of massage to relax and rejuvenate.
Meditation
In her capacity as a coach, Amanda supports women of ages 40+ on their spiritual journey to connect with their spiritual energy and live with purpose.
Neuro-Linguistic Programming
Neuro-Linguistic Programming (NLP) is an approach that gives people the tools to become more effective and successful in their lives. It is a practice that explores the difference between people who are successful at something and those who are not.
Nutritional Therapy
Food is our fuel, and good nutrition can make the difference between feeling average and feeling fantastic.
Osteopathy
Osteopathy is one of the 14 allied-health professions recognised by the NHS and provides a whole-person approach to health and well-being.
Psychotherapy
Psychotherapy is a form of talking therapy. It can help you to have a deeper understanding of your emotions by looking at your past and present, and help you to think about your future.
Reflexology
Reflexology is a deeply relaxing, non-invasive therapy based on the principle that the organs and structure of the body are mirrored on the soles of the feet.
Reiki
Reiki is a method of channelling energy from the practitioner into the client. Re-discovered in the early 19th century by Dr Usui, it is an age old method of bringing deep relaxation, clarity and a positive energy into your life.