Reflexology

Jane is returning to her practice with a limited number of appointments in September – see dates below.

Reflexology is a deeply relaxing, non-invasive therapy based on the principle that the organs and structure of the body are mirrored on the soles of the feet. Points of tension and imbalance are treated by applying pressure to specific areas of the feet and lower leg, encouraging balance within the body, both physically and emotionally. Reflexology can also be carried out on the hands and face with excellent results.

Headaches, migraine, sinus problems, hormonal imbalances, digestive problems and general stress and tension have all been shown to respond positively to reflexology. It is an ideal treatment for pregnant women as it is received lying down, and works on the whole body through a small area, minimising discomfort. A reflexology session is a deeply relaxing experience, and many people find that their sleep improves after treatment.

Jane Tilton is a qualified reflexologist, aromatherapist and kinesologist of some 25 years’ experience. She has provided reflexology in different environments and for a wide variety of clients, including the elderly and children. She favours reflexology as it is a non-invasive practice which can provide lots of benefits in a short time.

Friday September 11th
9am - 10.00am
10.30am - 11.30am
12.00 - 1pm
2pm - 3pm
3.30pm - 4.30pm

Saturday 12th September
10am - 11.00am
11.30 - 12.30 am
2pm - 3pm