Reflexology

Reflexology is a deeply relaxing, non-invasive therapy based on the principle that the organs and structure of the body are mirrored on the soles of the feet. Points of tension and imbalance are treated by applying pressure to specific areas of the feet and lower leg, encouraging balance within the body, both physically and emotionally. Reflexology can also be carried out on the hands and face with excellent results.

Headaches, migraine, sinus problems, hormonal imbalances, digestive problems and general stress and tension have all been shown to respond positively to reflexology. It is an ideal treatment for pregnant women as it is received lying down, and works on the whole body through a small area, minimising discomfort. A reflexology session is a deeply relaxing experience, and many people find that their sleep improves after treatment.

Jane Tilton is a qualified reflexologist, aromatherapist and kinesologist of some 25 years’ experience. She has provided reflexology in different environments and for a wide variety of clients, including the elderly and children. She favours reflexology as it is a non-invasive practice which can provide lots of benefits in a short time.

Appointments with Jane are available on the following dates:

January Friday 10 2-5pm Saturday 11 9am-1pm	February Friday 7 2-6pm Saturday 8 8am-1pm	March Friday 6 2-6pm Saturday 7 10am-2pm
April Friday 3 10am-2pm Saturday 4 9am-3pm	May Friday 8 10am-2pm Saturday 9 9am-1pm	June Friday 26 10am-2pm Saturday 27 9am-3pm