Reflexology

Reflexology is a deeply relaxing, non-invasive therapy based on the principle that the organs and structure of the body are mirrored on the soles of the feet. Points of tension and imbalance are treated by applying pressure to specific areas of the feet and lower leg, encouraging balance within the body, both physically and emotionally. Reflexology can also be carried out on the hands and face with excellent results.

Headaches, migraine, sinus problems, hormonal imbalances, digestive problems and general stress and tension have all been shown to respond positively to reflexology. It is an ideal treatment for pregnant women as it is received lying down, and works on the whole body through a small area, minimising discomfort. A reflexology session is a deeply relaxing experience, and many people find that their sleep improves after treatment.

Jane Tilton is a qualified reflexologist, aromatherapist and kinesologist of some 25 years’ experience. She has provided reflexology in different environments and for a wide variety of clients, including the elderly and children. She favours reflexology as it is a non-invasive practice which can provide lots of benefits in a short time.

Appointments with Jane are available on the following dates:

June Friday 28 1-5pm Saturday 29 9am-2pm	July Friday 5 1-5pm Friday 19 10am-1pm Friday 26 1-5pm Saturday 27 3-5pm	August Friday 9 1-5pm Saturday 10 9am-3pm
September Friday 20 1-5pm Saturday 21 9am-3pm	October Friday 25 1-5pm Saturday 26 9am-3pm	November Friday 22 1-5pm Saturday 23 9am-3pm
December Friday 13 1-5pm Saturday 14 9am-3pm