Reflexology

Reflexology is a deeply relaxing, non-invasive therapy based on the principle that the organs and structure of the body are mirrored on the soles of the feet. Points of tension and imbalance are treated by applying pressure to specific areas of the feet and lower leg, encouraging balance within the body, both physically and emotionally. Reflexology can also be carried out on the hands and face with excellent results.

Headaches, migraine, sinus problems, hormonal imbalances, digestive problems and general stress and tension have all been shown to respond positively to reflexology. It is an ideal treatment for pregnant women as it is received lying down, and works on the whole body through a small area, minimising discomfort. A reflexology session is a deeply relaxing experience, and many people find that their sleep improves after treatment.

Jane Tilton is a qualified reflexologist, aromatherapist and kinesologist of some 25 years’ experience. She has provided reflexology in different environments and for a wide variety of clients, including the elderly and children. She favours reflexology as it is a non-invasive practice which can provide lots of benefits in a short time.

Jane's Dates 2021
October Friday 15 10am-4pm Saturday 16 10am-5pm	November Friday 26 10am-4pm Saturday 27 10am-5pm	December Friday 10 10am-4pm Saturday 11 10am-5pm