Therapists and Treatments

Acupuncture

Acupuncture is one of the oldest systems of healing in the world. It involves the insertion of very fine sterile needles into the body to manipulate the flow of Qi in the various pathways or meridians that run through the body.


Aromatherapy

Aromatherapy means using the pure, essential oils of flowers, roots and leaves to promote harmony within the physical, emotional and spiritual body.


Counselling

Counselling is a place for you to talk and be listened to. It’s a place where you can explore strategies to help cope with stressful situations.


Craniosacral Therapy

Craniosacral therapy is a gentle hands on therapy which can benefit all ages. Its non-intrusive, subtle approach can bring benefits to people suffering from all manner of ailments from stress to arthritis.


Dramatherapy

Dramatherapy is a form of psychotherapy that uses theatrical concepts and dramatic approaches within the therapeutic space to allow the client to express themselves in alternative ways.


Flower Essences

Many people use Flower Essences to help them cope with life’s challenges, decisions and transitions. There are essences for grief, trauma, loss, disappointment, frustration, impatience, loneliness, indecisiveness, poor concentration, stress, anxiety and tiredness.


Homeopathy

A holistic therapy, which works to support our natural power to heal ourselves rather than overriding it. 29% of the EU population use homeopathy as part of their day to day healthcare as do 10% of the UK population.


Hypnotherapy

Hypnotherapy uses a naturally occurring state of mind that is utilised to treat a variety of emotional and medical problems. It is estimated that 85% of people will readily and positively respond to clinical hypnotherapy.


Kinesiology

Kinesiology is a way of using the body’s own intelligence to find out what is required to bring about a state of healing.


Life Coaching

Life Coaching is an approach which embraces the idea that we each have all the resources within ourselves to find the solutions to our issues.


Massage

Our practitioners offer four different styles of massage to relax and rejuvenate.


Neuro-Linguistic Programming

Neuro-Linguistic Programming (NLP) is an approach that gives people the tools to become more effective and successful in their lives. It is a practice that explores the difference between people who are successful at something and those who are not.


Nutritional Therapy

Food is our fuel, and good nutrition can make the difference between feeling average and feeling fantastic.


Osteopathy

Osteopathy is a holistic system of healthcare which involves taking a detailed medical case history followed by a physical examination of the body to ascertain the cause of symptoms and reach a diagnosis.


Psychotherapy

Psychotherapy is a form of talking therapy. It can help you to have a deeper understanding of your emotions by looking at your past and present, and help you to think about your future.


Reflexology

Reflexology is a deeply relaxing, non-invasive therapy based on the principle that the organs and structure of the body are mirrored on the soles of the feet.


Reiki

Reiki is a method of channelling energy from the practitioner into the client. Re-discovered in the early 19th century by Dr Usui, it is an age old method of bringing deep relaxation, clarity and a positive energy into your life.