Flower Essences

  • Exams come at a time when teenagers are already dealing with puberty, social anxieties and a range of other challenges.  Flower Essences can be used safely to help cope with these stresses in a gentle and powerful way.
  • Teenage anxiety and exam stress

  • Having a consultation (either at Bellenden Therapies or via Skype) enables an unique combination of remedies to be chosen specifically to meet the needs of the individual at that particular time.
  • Many people use Flower Essences to help them cope with life’s challenges, decisions and transitions. There are essences for grief, trauma, loss, disappointment, frustration, impatience, loneliness, indecisiveness, poor concentration, stress, anxiety and tiredness etc. Essences are suitable for all ages and children can benefit from their use enormously when facing challenges at school or in relationships.


  • Half-day workshop on Bach Flower Essences for emotional well-being
  • with Julia Linfoot, experienced homepath and flower essence practitioner
    Saturday 27th June 10am – 1pm
    Bellenden Therapies, 147a Bellenden Road, SE15
    £30 per person – includes a personal flower essence blend to take home
    ‘Health depends on being in harmony with our souls’ Dr Edward Bach
    Bach flower essences are a wonderful source of straight-forward self-help for anyone wishing to support themselves through life’s stresses and strains. Insight and undrstanding of ourselves often result from using flower essences – as well as effortlessly feeling better and happier. 


  •  Julia Linfoot RSHom is a Registered Homeopath and has used Flower Essences in her practice for many years. She has completed the Bach Foundation’s course for Homeopaths and now teaches Flower Essences at 2 Homeopathy Colleges training professional Homeopaths. She can use Flower Essences on their own or alongside Homeopathic treatment.
  • Appointments available: Wednesdays 9.30am-1pm, and 2.30pm-8pm, Fridays 9.30am – 4pm

Short Drop-In consultations on Wednesdays 1-2pm for only £15 including Flower Essences.