Do you struggle with mid-afternoon slumps, poor concentration, or low energy?
To mark Dementia Action Week, join our Nutritional Therapist, Debra Whelehan, for an in-person talk exploring how nutrition and lifestyle choices can protect your brain—now and in the years ahead.
You’ll learn simple, practical strategies to help support focus, mood and more stable energy levels through small, sustainable changes.
Date: Wednesday 20th May
Time: 7.45-8.45PM
Location: Bellenden Therapies
Cost: £15 per person (Includes a £3 donation to Alzheimer’s Society per ticket).
Book your ticket here or for further details contact debra@livewellnutrition.co.uk
