Sports Massage

Thursdays

Sports massage is a deep form of soft tissue work that is often applied in a sporting context, where it is used to help athletes achieve peak performance and remain injury free, as well as to support healing of injuries. But it is not just for athletes. Sports massage techniques are appropriate for anyone who is in need of remedial or soft tissue work due to injury, postural issues, muscular tension, strains or sprains, exercise induced muscle soreness, cramps, etc., irrespective of age, level of fitness or gender.  

We are currently recruiting a new Sports Massage Therapist, but if you require a Deep Tissue Massage, contact Jane Tilton or Vanessa Afful-Walcott