Bridget Hargreave MBACP

To find out more or to book an appointment, contact Bridget:
07446 883409

Thursday daytime – video and phone sessions available

From £50 per session

Bridget believes in the power of the therapeutic relationship to bring about change, growth, grounding in a crisis – and to help manage painful emotions. Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, and grow. Bridget can listen to you without judgment, and support you as you work through challenges past and present.

Why speak to anyone? We speak in order to be understood. It can be very powerful to feel acceptance and empathy from someone who has no vested interest in your interpretation of your life, and any decisions you make. Bridget will encourage and support you to recognise and untangle what you may be feeling – around past events or current difficulties. This may include issues such as anxiety, depression, bereavement, identity, trauma and relationships. Contact Bridget for an initial conversation about how you might work together. You may decide you want to commit to a limited number of sessions, or you may prefer a more open-ended approach: either is possible, and Bridget will be led by your needs.

Bridget is a qualified integrative counsellor, and registered member of the BACP , with experience of short and long-term work, across a range of issues, ages and backgrounds and in various different settings.