Autumn Open Day

Saturday 3rd September 11am -5pm

Come and join us, we’ll be offering free treatments throughout the day, to celebrate our 10th anniversary.

  • Mini Reflexology Treatments with Jane Tilton
  • Discover the principles of Hypnobirthing with Zoe Donkin   Find out how Hypnobirthing can help you feel confident and empowered in pregnancy and labour, whether you plan to give birth at home, in a birth centre or labour ward. 
  • Mini Holistic Massage with Vanessa Afful-Walcott – Vanessa will be offering mini face, neck & shoulders
  • Sports Massage Taster Sessions with Andy Koval – Andy will be on hand for advice and providing mini sessions for sports injuries.
  • Talk with Simon Pimenta – Training The Mind: Changing The Brain
  • Kundalini Meditation Taster Class with Michele Nurnberger – Join Michele  and find our more about Kundalini Yoga meditations.  Learn how to clear your subconscious mind  from stress and anger whilst achieving mental balance, self healing and a restful night’s sleep. You will be introduced to simple meditations that use a repetitive sound/mantra and a mudra (hand position) practiced in a seated position.

Prizes to be won:

  • Pregnancy Package ( 30 mins  Massage and a Pixk +Mix Baby Bag)
  • 60 mins Sports Massage with Andy Koval

We will also be joined by Peckham Based Pick + Mix Kid, a small craft business making fun, bright jolly accessories and clothes for babies and children.  Designed, developed and hand made by Amy Jeskins.  Great for modern parents who want non-traditional baby accessories made with love and care.

Timetable for the day

12.00pm – 1.00pm    Reflexology with Jane Tilton

1.30pm – 2.30pm      Hypnobirthing with Zoe Donkin

2.45pm – 4.15pm      Sports Massage with Andy Koval

2.45pm – 3.45pm      Training The Mind with Simon Pimenta

3pm – 4.30pm           Holistic Massage with Vanessa Afful-Walcott

4.30pm – 5.00pm      Meditation with Michele Nurnberger